Session — 006
Sat, Sep 26
|Santa Monica Muscle Beach
An open-invite workout at the original muscle beach focusing on mindfulness and building strength through essential movement.
Time & Location
Sep 26, 2026, 10:00 AM – 11:30 AM
Santa Monica Muscle Beach, Ocean Front Walk, Santa Monica, CA 90401, USA
Guests
About the event
Expect guided bodyweight exercises and resistance training through essential pushing and pulling movements. Whether you're new to calisthenics or sharpening your skills, this session is about building functional strength, mobility and community.
Bring plenty of water, a beach towel / yoga mat, and a positive mindset.
Check the forecast. Dress accordingly.
Carpooling is recommended if you’re coming with friends.
There’s a 15-minute grace window to arrive, settle in, and transition into the warm-up. We’ll ease into movement together, so give yourself time to find the flow and get grounded.
Disclaimer: Pressure & Co. Calisthenics Club is led by fellow fitness enthusiasts, not certified trainers. Please participate mindfully and at your own pace.